OMG This is on planContinue reading German Chocolate Ice Cream and Brownie
Yummy in my tummy
Perfect combination for a bagel
Ever want to just have a donut and stay on plan? Here you go
A hack is when you take a fueling; example the Optavia oatmeal, swirl cake and sweet potato fueling’s and change it into a scone. When you do a hack you may be using some of you lean and green; some of your protein ; green; condiments or a healthy fat. The breakdown will always let you know what you are using and how many servings. Remember when doing a hack if it using some of your lean and green; you need to subtract that from your remaining lean and green later.