A hack is when you take a fueling; example the Optavia oatmeal, swirl cake and sweet potato fueling’s and change it into a scone. When you do a hack you may be using some of you lean and green; some of your protein ; green; condiments or a healthy fat. The breakdown will always let you know what you are using and how many servings. Remember when doing a hack if it using some of your lean and green; you need to subtract that from your remaining lean and green later.
Try this instead of the loaded calorie one.
For what are you thankful this year? Family? Friends? Home? Health?
Or perhaps you are grateful at the opportunity for a new beginning, the blessing of being able to make different choices in the future than you have in the past.
Try this once and you’ll be hooked! This method of roasting vegetables with balsamic vinegar creates a beautiful, sweetly carmelized dish that is simply the perfect side to any meal.
Welcome to FoodiQueen!
I’m so excited about this new website and online FoodiQueen shop, where you can order recipe packets and pay online with confidence. Thank you for supporting me and my small business and for letting me participate in your health journey.
If you are new to FoodiQueen – I’m so happy you are here! My name is Michelle Gray and I love to create easy to prepare, healthy and compliant recipes for you. When you order, you receive original recipes printed in color, with individual protective sheets, ready to clip into a 3-ring binder you supply.
The more packets you order at once, the more you save, and you can have hundreds of delicious options to try. I’ve included only a small sample of FoodiQueen recipes on this website to give you a taste of what’s available. The best way to enjoy all of the FoodiQueen magic is to order recipe binder inserts. You won’t regret it!
You’ve been asking for recipe packets without seafood. Check out these new
No Fish options. Packets 11,12,13 and 18 contain a selection of non-seafood recipes from previous Lean and Green recipe packs.
WHAT IS IN A RECIPE BINDER PACKET?
Just think if you had all these compliant recipes to help you go light speed on prep…… The thought of having your lean and green meal easily planned out with simple ingredients and directions for each five and one compliant recipe.
- All recipes in protective sheets.
- Many more helpful documents included along with a special tracking sheet to help keep you organized while on plan.
- Many different packages to pick from.
- Everything ready for you to just clip into your binder that you provide. The binder itself is the only thing you will need. Any 3 ring binder will work.
- All packages include FREE standard shipping.
Don’t forget this is also the perfect gift (on or off program) for someone just wanting to eat healthier with NO time consuming recipes.
OPTIONS FOR PAYMENT
Our online shop includes several convenient options for payment. If you are paying by check, please note the order # in the memo line on your check, and send it to the address you will see in your confirmation at checkout.
All other payments go through our payment processing partner, PayPal. PayPal accepts payment using your PayPal Balance, Venmo (on mobile devices that have the Venmo app installed), and credit and debit cards from VISA, Mastercard, Discover, and American Express.
The 2 below sets are a combination of 1-2 serving recipes from my existing 1-6 sets. These 2 new sets have no duplicate recipes. Set 19 has 1-2 serving recipes from set 1-3; Set 20 has 1-2 serving recipes from set 4-6.
Add On Items:
This meal option is a great make-ahead lean protein wrap!
Continue reading Chipotle Bacon Shrimp Wrap