Ever want to just have a donut and stay on plan? Here you go
A hack is when you take a fueling; example the Optavia oatmeal, swirl cake and sweet potato fueling’s and change it into a scone. When you do a hack you may be using some of you lean and green; some of your protein ; green; condiments or a healthy fat. The breakdown will always let you know what you are using and how many servings. Remember when doing a hack if it using some of your lean and green; you need to subtract that from your remaining lean and green later.
Try this instead of the loaded calorie one.
For what are you thankful this year? Family? Friends? Home? Health?
Or perhaps you are grateful at the opportunity for a new beginning, the blessing of being able to make different choices in the future than you have in the past.
Try this once and you’ll be hooked! This method of roasting vegetables with balsamic vinegar creates a beautiful, sweetly carmelized dish that is simply the perfect side to any meal.
Welcome to FoodiQueen!
I’m so excited about this new website and online FoodiQueen shop, where you can order recipe packets and pay online with confidence. Thank you for supporting me and my small business and for letting me participate in your health journey.
If you are new to FoodiQueen – I’m so happy you are here! My name is Michelle Gray and I love to create easy to prepare, healthy and compliant recipes for you. When you order, you receive original recipes printed in color, with individual protective sheets, ready to clip into a 3-ring binder you supply.
The more packets you order at once, the more you save, and you can have hundreds of delicious options to try. I’ve included only a small sample of FoodiQueen recipes on this website to give you a taste of what’s available. The best way to enjoy all of the FoodiQueen magic is to order recipe binder inserts. You won’t regret it!
This meal option is a great make-ahead lean protein wrap!
Continue reading Chipotle Bacon Shrimp Wrap