1 serving
Each serving provides
1 leaner
3 greens
3 condiments
1 healthy fat
7 oz. Raw boneless pork chop -1 leaner
3.69 oz. Sliced white mushrooms -3 greens
Mustard sauce
¼ cup + 1 teaspoon Classico garlic Alfredo sauce-
1 healthy fat
½ teaspoon minced garlic- ½ condiment
1 ½ teaspoons thyme – ½ condiment
¼ teaspoon black pepper -½ condiment
1 ½ teaspoons Dijon mustard- 1 ½ condiments
I bought thinly sliced boneless pork chops but if you can’t I recommend cutting thicker ones diagonally in ½. Spray sauté pan with non stick and cook your chops till no more pink. When they are thinly cut they don’t take too long;remove from the pan and set aside while you make your sauce. In your pan that you cooked your chops in, add a little more non-stick and cook your sliced mushrooms, add your Dijon mustard, garlic, pepper, Alfredo sauce and fresh thyme. Combine till warm. Assemble your plate.
