1 serving
Each serving provides
1/8 lean
3 greens
1 condiment
1 healthy fat
1 snack
1/2 cup hearts of palm ( big chunks) -1 green
1/2 cup (2.63 oz.) cherry tomatoes -1 green
1/4 cup cucumbers (sliced) 1/2 green
1/4 cup green onions ( chopped) -1/2 green
7 slices low sodium Turkey pepperoni – 1/2 of 1/4 lean
Kalamata olives – (1 snack cup 1.2 oz.) -1 snack
1 Tablespoons Reduced fat feta – 1/2 condiment
1 Tablespoon fresh chopped Cilantro
6 pieces Mezzetta peperoncini peppers –
1/2 condiment
2 1/2 Tablespoons Lighthouse balsamic dressing –
1 healthy fat
To complete this to make it a complete lean and green you can add. Remember your using 1 healthy fat in this above recipe so your remaining protein must be a leaner or leanest. If your adding a leanest then add 1 more healthy fat.
Leanest
6.12 oz.
Leaner
5.25 oz.
