1 serving
Each serving provides
1 leanest
3 greens
2 healthy fats
10 oz. raw shrimp (yields 7 oz. cooked) -1 leanest
2 cups fresh spinach- 2 greens
1/4 cup cucumber 0.91 oz. – 1/2 green
1/4 cup chopped tomatoes 1.58 oz. – 1/2 green
1 1/2 oz. avocado- 1 healthy fat
3 Tablespoons homemade bbq ranch dressing- 1 healthy fat
Non stick spray
Homemade bbq ranch dressing
3 Tablespoons = 1 healthy fat
1 bottle Bolthouse classic ranch dressing 1 teaspoon bbq seasoning Mix together
