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Sausage Mushroom Chicken Casserole

Comfort food at its best, and good for you too.  Enjoy this meal and share it with your family and friends.  You’ll all love it!

Yields 6 servings
Per Serving:
1 Leaner
1 Healthy Fat
3 Green
½ condiment

1 pound diced or shredded cooked chicken
12 ounces Jennie-O turkey sausage
1/2 cup celery chopped fine
1 tablespoon onion chopped
3 ½ cups mushrooms sliced
6 ounces reduced-fat cream cheese softened
5 cups cauliflower cooked well and drained
1 cup low-fat cheddar or Monterey jack cheese (1 ½ grams/oz.) shredded
1/8 tsp salt
½ teaspoon pepper
¼ tsp paprika for top optional
Preheat oven to 350. Cook your sausage in a pan and set aside. I used rotisserie chicken. I steamed my Cauliflower till it was just done but NOT overcooked. Put in a bowl and cut small some of the pieces but leaving some bigger pieces. Add your cream cheese to the hot cauliflower in the bowl and stir. Add all the other ingredients; reserving ½ cup of the cheese for the top. Sprinkle top with your paprika. Bake for 30 minutes at 350.

1 thought on “Sausage Mushroom Chicken Casserole

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