1 serving
Each serving provides
1 lean ,3 greens, 3 condiments
5 oz. Salmon – 1 lean
1/4 teaspoon Mrs. Dash lemon pepper- 1 condiment
5.08 Oz. Iceberg lettuce- 2 greens
1/2 cup chopped tomatoes- 1 green
1 Tablespoons Bolthouse blue cheese dressing- 1 condiment
2 Tablespoons reduced fat blue cheese crumbles- 1 condiment
Sprinkle your lemon pepper seasoning over your salmon and cook in a 350 oven till starts to flake away.
