1 serving
Each serving provides
1 leanest
3 greens
3 condiments
2 healthy fats
1 snack
7 oz. Cooked shrimp-1 leanest
3 cups (4.98 oz. ) romaine lettuce- 3 greens
1 packet Optavia ranch puffs – 1 snack
3 Tablespoons fresh shredded parmesan cheese – 3 condiments
3 Tablespoons Marie’s smoked black pepper Caesar Dressing- 1 1/2 healthy fat
1/2 of 1/3 oz. Fresh avocado- 1/2 of 1 healthy fat
Note: If you omit the fresh avocado then add 1 more Tablespoon of your salad dressing to make 4 Tablespoons total = 2 healthy fats
