OMG This is on plan
German chocolate ice cream served over a warm brownie.
Each serving provides
1 healthy fat
Ice cream recipe:( 4 servings)
2 packets chocolate pudding
2 cups unsweetened almond milk
Mix together and put in the ice cream maker for approximately 15 minutes. (You can experiment with adding sugar free flavors if you want but make sure you add that to your breakdown)
Brownie waffle ( 2 servings)
1 packet brownie
3 tablespoons water
1/4 teaspoons baking powder
Mix all ingredients together and put in a heated waffle maker that had been sprayed with non stick spray. Cook approximately 5 minutes. Cut at a diagonal and serve on 2 plates.
The ice cream should be done by now. Divide the ice cream mix into 4 equal amounts. For this recipe you will be only using 1/2 of 1 serving of ice cream. Put your amount approximately 1/2 cup onto of your waffle.Top with 1 teaspoon coconut ( 1/2 condiment)and 1/3 oz. chopped pecans ( 1 healthy fat) Drizzle with 1 tablespoon Walden farms chocolate syrup( 1/2 condiment)
Waffle breakdown per serving 1/2 fueling 1/2 condiment
Ice cream breakdown per serving 1/2 fueling 1/2 condiment
Toppings breakdown 1/3 oz. pecans or walnuts- 1 healthy fat1 teaspoon unsweetened coconut- 1/2 condiment 1 tablespoon Walden farms chocolate syrup- 1/2 condiment
Here is a link to the ice cream maker I use.
Cuisinart ICE-21 1.5 Quart Frozen Yogurt-Ice Cream