Ever want to just have a donut and stay on plan? Here you go
Each serving provides ( one donut per serving)
1 healthy fat
1 1/4 condiments
4 brownie fueling;1 teaspoon baking powder; 8 teaspoons unsweetened shredded coconut; 2 oz. chopped walnuts; 2 Tablespoons melted butter.
Preheat oven to 350. Lightly spray your donut pan with nonstick spray. Mix together the coconut, chopped walnuts and melted butter. Divide that mix up between your 4 donuts compartments. Mix up your brownie mix according to directions and add 1 teaspoon baking powder to it. Divide that between the 4 donut compartments that has your coconut/nut mixture. Bake for approximately 13-15 minutes. what till they are completely cooled before you turn your donut pan over and then they will come out perfectly.